The Beppy Cup has to be folded inside out to be cleaned. Make sure you rinse it with water and a Ph neutral soap. It is then necessary to disinfect the Cup by means of a water steamer (e.g. the Beppy Steamer + Sterilizer) or by placing the Cup in boiling water for 3 minutes. Three minutes of boiling eliminates most of the pathogens (WHO 2015 guides)

If you place the Beppy Cup far enough into the vagina, then the bottom of the Cup is completely flat. If it's not completely flat, it's not open yet.

There are different ways to place the Beppy Cup. When inserting the Beppy Cup, hold the Cup by the edge between your index finger and thumb and fold it. Then you can insert the Cup as far as possible.

There are several ways to insert the Beppy Cup, you can use the 'U', 'C' or 'Tulip Fold'. For more information watch the instruction movie on Youtube.