For many women, menstruation can actually increase their desire for intimacy. If you’re wondering, can you have sex when you have your period?—the answer is yes! In fact, some women report enjoying it more during this time. However, the messiness of menstrual blood can be a drawback. If that’s something that concerns you, there are ways to make period sex more manageable and enjoyable. Below, we’ll discuss tips and tricks for having sex during your period, including the use of a menstrual cup, so you can decide if it’s something you want to try.
Why you might want to try sex during your period
Many people wonder, Can you have sex when you have your period and more importantly, is it worth trying? Here are some reasons you might consider it:
- Heightened libido: Hormonal changes during menstruation can lead to an increased sex drive for some women. The dip in progesterone and rise in estrogen can make you feel more aroused. Additionally, increased blood flow to the pelvic area can make sexual sensations more intense, leading to heightened pleasure.
- Pain relief: Believe it or not, orgasms can help alleviate menstrual cramps. During an orgasm, the muscles of the uterus contract and release, which can lead to temporary relief from period pain. Additionally, the release of endorphins during sex can boost your mood and act as a natural painkiller.
- Deeper intimacy: Being intimate during your period can create a deeper sense of closeness between you and your partner. It shows a level of trust and comfort that can enhance your emotional connection.
Tips to have sex when you have your period
- Talk to your bed partner about it
Before diving in, the first step is open communication. Not everyone feels comfortable having sex during menstruation. Some might find it messy, unhygienic, or worry about the smell. However, your partner might not mind at all. The best way to find out is to simply ask. Discuss the possibility of period sex openly and address any concerns. Once you’re both on the same page, you’ll be able to explore this experience together. - Choose the Right Position
When you’re menstruating, your body might feel more sensitive, particularly in the uterus area. The missionary position is often recommended for period sex because lying down can reduce bleeding. If you’re trying to figure out can you have sex when you have your period without discomfort, this might be a good position to start with. If you do experience any pain or sensitivity, communicate with your partner and adjust your positions accordingly. - Refresh Before and After
A good shower before and after sex can make the whole experience more enjoyable. A pre-sex shower ensures you feel clean and refreshed, while a post-sex shower can be a nice way to wind down together. Some couples find showering together a great way to enhance intimacy and make the experience even more memorable. - Hot shower
Having sex in the shower is a great way to avoid any discomfort with blood during your period. The running water washes away the blood immediately, so you don’t have to worry about stains or making a mess. Additionally, the warm water can help soothe menstrual cramps, making the experience more relaxing. If you’re wondering can you have sex when you have your period without dealing with the hassle of blood, shower sex is a simple and refreshing solution that allows you to fully enjoy the moment with your partner. - Menstrual cup
If you’re looking for a way to prevent mess while still being intimate, our Beppy Cup can be a great option. Unlike tampons, which need to be removed, many menstrual cups can stay in place during sex, collecting menstrual blood and keeping things clean. So if you’re asking yourself can you have sex when you have your period and avoid blood altogether, the answer is yes—thanks to the menstrual cup. These silicone cups create a seal inside the vagina, capturing blood before it can make a mess. Plus, they’re reusable and eco-friendly, making them a practical and sustainable choice for managing your period. With a menstrual cup, you and your partner can enjoy intimacy without worrying about staining the sheets or feeling self-conscious. Just make sure to choose a cup that’s specifically designed for use during sex, as not all brands may be suitable. - Stay protected
Although the chances of pregnancy are lower during menstruation, it’s still possible to conceive. Sperm can survive in the body for several days, and you can never be sure when ovulation will occur. So if you’re wondering, can you have sex when you have your period and still get pregnant?—the answer is yes. Always use contraception to avoid unwanted pregnancy and reduce the risk of infections, as the cervix is more open during menstruation, allowing bacteria to enter the uterus more easily.
In short, can you have sex when you have your period? Absolutely! It all comes down to preparation, communication, and comfort. Every couple is different, and while some may embrace period sex, others may prefer to wait. The key is to discuss it openly, stay protected, and take steps to keep things clean. With the right approach, period sex can be a fun and fulfilling experience—one that doesn’t have to be messy or uncomfortable.
Want to know more or have other questions? Then feel free to contact us! We are here for you.
