{"id":115715,"date":"2017-06-22T01:27:12","date_gmt":"2017-06-21T23:27:12","guid":{"rendered":"https:\/\/beppy.com\/period-on-vacation-now-what\/"},"modified":"2017-06-22T01:27:12","modified_gmt":"2017-06-21T23:27:12","slug":"period-on-vacation-now-what","status":"publish","type":"post","link":"https:\/\/beppy.com\/en\/period-on-vacation-now-what\/","title":{"rendered":"Period on vacation, now what!"},"content":{"rendered":"<p>Getting your period on vacation, now what! Going on vacation is a wonderful time full of adventure and relaxation, but what if you get your period just during those days of rest? No worries! We give you some tips!   <\/p>\n<h2><strong>Move your period before your vacation<\/strong><\/h2>\n<p>If you don&#8217;t want a hassle during your vacation, there are several ways to move your period. If you are on the pill, you can choose to swallow it and move your stop week. Also, if you are on hormone patches, you can continue to stick them on. There is also a special pill available that will keep you from having your period for longer periods. Discuss these options with your doctor or gynecologist before you do anything, of course, to make sure you don&#8217;t encounter any unexpected side effects.    <\/p>\n<h3><strong>Choose Beppy for comfort, convenience and reliability<\/strong><\/h3>\n<p>Do you still get your period on vacation? Then we have some great solutions for you so you don&#8217;t have to worry. <\/p>\n<ul>\n<li><strong>Make sure you have plenty of hygiene products with you.<\/strong> Not only is it handy to have sanitary pads or your <a href=\"https:\/\/www.beppy.com\/beppy-tampons\/\">Beppy tampons<\/a> on hand, it could just be that they don&#8217;t sell the brand you use in the country you are in. Be well prepared! <\/li>\n<li><strong>Protected for up to 8 hours with soft tampons.<\/strong>  By the way, did you know that you can use Beppy tampons for up to 8 hours? Handy if you&#8217;re traveling, so you don&#8217;t have to look for a toilet every few hours. <\/li>\n<li><strong>Bring hygienic wipes.<\/strong>  You won&#8217;t always find clean toilets in every country, and sometimes a toilet lacks a tap. So make sure you have hygienic wipes handy to keep yourself fresh and clean anyway. <\/li>\n<li><strong>Exercise, even when you are on your period.<\/strong>  Exercise can relieve some of the pain and help you relax. So pull a few laps in the pool, go for a swim in the sea or do some yoga exercises. With our tampons, you can just swim and exercise without noticing you are menstruating.  <\/li>\n<li><strong>Try to avoid stress.<\/strong> Stress can disrupt your cycles. So try to relax as much as possible. Of course, this does not only apply during the vacations, but is something you can apply every day. Do not worry about what time it is and whether it is already dinner time, but enjoy the sunset. \ud83d\ude09<\/li>\n<li><strong>Don&#8217;t forget a new pill strip.<\/strong>  If you take the pill, don&#8217;t forget to bring a new strip. And if you&#8217;re going on a long-distance trip, take into account new time zones and a shift in the time you normally take the pill. <\/li>\n<\/ul>\n<p>So, as you can read, having your period on vacation does not have to be an obstacle to enjoy yourself. Don&#8217;t let your period hold you back and start relaxing! <\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone wp-image-109157\" src=\"https:\/\/www.beppy.com\/wp-content\/uploads\/2024\/11\/Wat-is-bekkenbodem-2-300x122.webp\" alt=\"What is pelvic floor 2\" width=\"1271\" height=\"517\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;ve been counting down the days until it&#8217;s time to go on vacation! That&#8217;s going to be enjoying the sun and sea, nice drinks at a beach bar and finally you have time to relax and read that book you never get around to. But at the same time, you also worry a little. After all, you think you might get your period during your vacation. Of course, we at Beppy tampons are here to give you tips on how to make sure you notice almost nothing about your period while on vacation.    <\/p>\n","protected":false},"author":7,"featured_media":114337,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[141],"tags":[],"class_list":["post-115715","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-menstruation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Period on vacation, now what! - Beppy<\/title>\n<meta name=\"description\" content=\"Period on vacation, now what! No worries! We&#039;ll give you some tips. Don&#039;t let your period stop you. 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