{"id":119043,"date":"2020-11-16T09:38:04","date_gmt":"2020-11-16T08:38:04","guid":{"rendered":"https:\/\/beppy.com\/helpie_faq\/https-www-beppy-com-helpie_faq-hoe-breng-ik-een-menstruatiecup-in\/"},"modified":"2025-07-31T12:56:50","modified_gmt":"2025-07-31T10:56:50","slug":"hoe-breng-ik-een-menstruatiecup-in","status":"publish","type":"helpie_faq","link":"https:\/\/beppy.com\/fr\/helpie_faq\/hoe-breng-ik-een-menstruatiecup-in\/","title":{"rendered":"V: Hoe breng ik de cup in?"},"content":{"rendered":"

A: Pak de cup vast met 2 handen en knijp de cup samen. Vouw de cup in het midden samen en houdt de bovenkant van de cup met 1 hand vast. Neem een comfortabele positie aan, gehurkt, op het toilet of met een been omhoog, en breng de cup zo diep mogelijk in. De menstruatiecup moet zo dicht mogelijk bij de baarmoedermond zitten, dit is afhankelijk van de positie van de baarmoedermond. Wanneer je de cup loslaat ontvouwt de cup zich automatisch.<\/p>\n

Tip: Er zijn verschillende vouwmethodes. Experimenteer om te zien welke vouwmethode het meest geschikt is voor jou. <\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

A: Pak de cup vast met 2 handen en knijp de cup samen. Vouw de cup in het midden samen en houdt de bovenkant van de cup met 1 hand vast. Neem een comfortabele positie aan, gehurkt, op het toilet of met een been omhoog, en breng de cup zo diep mogelijk in. De menstruatiecup […]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"helpie_faq_category":[294],"helpie_faq_group":[],"class_list":["post-119043","helpie_faq","type-helpie_faq","status-publish","format-standard","hentry","helpie_faq_category-beppy-cup-gebruik"],"acf":[],"yoast_head":"\nV: Hoe breng ik de cup in? - Beppy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beppy.com\/fr\/helpie_faq\/hoe-breng-ik-een-menstruatiecup-in\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V: Hoe breng ik de cup in?\" \/>\n<meta property=\"og:description\" content=\"A: Pak de cup vast met 2 handen en knijp de cup samen. 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