{"id":119056,"date":"2020-11-16T10:31:33","date_gmt":"2020-11-16T09:31:33","guid":{"rendered":"https:\/\/beppy.com\/helpie_faq\/https-www-beppy-com-helpie_faq-hoe-maak-ik-de-cup-thuis-schoon\/"},"modified":"2025-07-31T12:57:00","modified_gmt":"2025-07-31T10:57:00","slug":"hoe-maak-ik-de-cup-thuis-schoon","status":"publish","type":"helpie_faq","link":"https:\/\/beppy.com\/fr\/helpie_faq\/hoe-maak-ik-de-cup-thuis-schoon\/","title":{"rendered":"V: Hoe maak ik de cup thuis schoon?"},"content":{"rendered":"<h3>A: Stap 1. Was de cup<\/h3>\n<p>Was eerst uw handen en spoel de menstruatiecup goed af met koud water van binnen en buiten. Zorg ervoor dat je de moeilijk bereikbare delen, zoals de ventilatiegaten en de ruimte onder de binnenflap, goed schoonmaakt. Het is voldoende om je cup af te spoelen met water of met Non-Alcohol babydoekjes. Voor een diepere reiniging kan je ook een pH-neutrale zeep gebruiken om je cup te reinigen, zoals de Beppy Soapy. Breng het aan op het oppervlak en masseer het goed in met lauw water. Spoel grondig af en herhaal indien nodig.<\/p>\n<h3>Stap 2. Steriliseer de cup<\/h3>\n<p>Steriliseer je Beppy Cup voor het eerste gebruik, tijdens je menstruatie en na afloop van je menstruatie. Je moet je Beppy Cup grondiger reinigen als je hem lange tijd niet gaat gebruiken.<\/p>\n<p>Er zijn verschillende methoden om de cup te steriliseren:<\/p>\n<ol>\n<li>Steriliseer de cup in een pot met kokend water gedurende 3-5 minuten. Aangezien de menstruatiecup gemaakt is van siliconen, zorg er dan voor dat de cup de bodem niet raakt om verbranding te voorkomen.<\/li>\n<li>Doe de cup in een speciale magnetron-veilige container met water en laat het tot 3 minuten koken.<\/li>\n<li>Gebruik de Beppy Steam + Sterilizer. Voeg een beetje water toe aan het apparaat, zet de cup ondersteboven, sluit het deksel en druk op de knop. In slechts 8 minuten is je cup vrij van ziektekiemen en bacteri\u00ebn. Gebruik in de Beppy Steam + Sterilizer geen reinigingsmiddel of zeep, omdat dit een onbalans in de pH-waarde van de vagina kan veroorzaken en uiteindelijk geuren kan veroorzaken.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"<p>A: Stap 1. Was de cup Was eerst uw handen en spoel de menstruatiecup goed af met koud water van binnen en buiten. Zorg ervoor dat je de moeilijk bereikbare delen, zoals de ventilatiegaten en de ruimte onder de binnenflap, goed schoonmaakt. Het is voldoende om je cup af te spoelen met water of met [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"helpie_faq_category":[320],"helpie_faq_group":[],"class_list":["post-119056","helpie_faq","type-helpie_faq","status-publish","format-standard","hentry","helpie_faq_category-beppy-cup-schoonmaken"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.5 (Yoast SEO v27.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>V: Hoe maak ik de cup thuis schoon? - Beppy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beppy.com\/fr\/helpie_faq\/hoe-maak-ik-de-cup-thuis-schoon\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V: Hoe maak ik de cup thuis schoon?\" \/>\n<meta property=\"og:description\" content=\"A: Stap 1. Was de cup Was eerst uw handen en spoel de menstruatiecup goed af met koud water van binnen en buiten. Zorg ervoor dat je de moeilijk bereikbare delen, zoals de ventilatiegaten en de ruimte onder de binnenflap, goed schoonmaakt. 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