{"id":119537,"date":"2020-11-16T09:55:15","date_gmt":"2020-11-16T08:55:15","guid":{"rendered":"https:\/\/beppy.com\/helpie_faq\/https-www-beppy-com-fr-helpie_faq-q-je-ne-peux-pas-enlever-la-coupe-que-dois-je-faire\/"},"modified":"2025-07-31T13:23:45","modified_gmt":"2025-07-31T11:23:45","slug":"q-je-ne-peux-pas-enlever-la-coupe-que-dois-je-faire","status":"publish","type":"helpie_faq","link":"https:\/\/beppy.com\/fr\/helpie_faq\/q-je-ne-peux-pas-enlever-la-coupe-que-dois-je-faire\/","title":{"rendered":"Q: Je ne peux pas enlever la coupe, que dois-je faire?"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">R: Restez calme, plus vous \u00eates d\u00e9tendue, plus il sera facile d\u2019enlever la cup.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Enfoncez vos doigts dans le vagin et utilisez vos doigts pour trouver la boucle pour retirer la tasse.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Parfois, \u00e7a aide de placer une jambe plus haut ou prendre une position accroupie.<\/span><span style=\"font-weight: 400;\">\u00a0<\/span><span style=\"font-weight: 400;\">Appuyez l\u00e9g\u00e8rement avec vos muscles du plancher pelvien, de sorte que la cup vienne un peu plus bas.<\/span><\/p>\n<p><i><span style=\"font-weight: 400;\">Remarque : Il est n\u00e9cessaire d\u2019enlever la coupe en tout temps. Consultez votre m\u00e9decin lorsque vous n\u2019\u00eates pas en mesure d\u2019enlever la coupe menstruelle vous-m\u00eame.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>R: Restez calme, plus vous \u00eates d\u00e9tendue, plus il sera facile d\u2019enlever la cup.\u00a0Enfoncez vos doigts dans le vagin et utilisez vos doigts pour trouver la boucle pour retirer la tasse.\u00a0Parfois, \u00e7a aide de placer une jambe plus haut ou prendre une position accroupie.\u00a0Appuyez l\u00e9g\u00e8rement avec vos muscles du plancher pelvien, de sorte que la [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"helpie_faq_category":[335],"helpie_faq_group":[],"class_list":["post-119537","helpie_faq","type-helpie_faq","status-publish","format-standard","hentry","helpie_faq_category-beppy-cup-utilisation"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Q: Je ne peux pas enlever la coupe, que dois-je faire? - Beppy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/beppy.com\/fr\/helpie_faq\/q-je-ne-peux-pas-enlever-la-coupe-que-dois-je-faire\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Q: Je ne peux pas enlever la coupe, que dois-je faire?\" \/>\n<meta property=\"og:description\" content=\"R: Restez calme, plus vous \u00eates d\u00e9tendue, plus il sera facile d\u2019enlever la cup.\u00a0Enfoncez vos doigts dans le vagin et utilisez vos doigts pour trouver la boucle pour retirer la tasse.\u00a0Parfois, \u00e7a aide de placer une jambe plus haut ou prendre une position accroupie.\u00a0Appuyez l\u00e9g\u00e8rement avec vos muscles du plancher pelvien, de sorte que la [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/beppy.com\/fr\/helpie_faq\/q-je-ne-peux-pas-enlever-la-coupe-que-dois-je-faire\/\" \/>\n<meta property=\"og:site_name\" content=\"Beppy\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-31T11:23:45+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/beppy.com\\\/fr\\\/helpie_faq\\\/q-je-ne-peux-pas-enlever-la-coupe-que-dois-je-faire\\\/\",\"url\":\"https:\\\/\\\/beppy.com\\\/fr\\\/helpie_faq\\\/q-je-ne-peux-pas-enlever-la-coupe-que-dois-je-faire\\\/\",\"name\":\"Q: Je ne peux pas enlever la coupe, que dois-je faire? 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