Tampon and IUD, does it go together? Read about it here!

Menstruation and contraception are both important topics. Choosing the right menstrual products is a personal search for what works best for you, as is finding the contraceptive method that works best for you. Thereby, combining menstrual products with birth control can sometimes be quite complicated. For example, can you safely use a tampon and IUD together? In this blog we explain exactly how an IUD works, how the threads affect your menstrual products and how you can safely use it together.

How does an IUD work and where are the wires?

An IUD (intrauterine device) is a small, flexible anchor inserted into the uterus as long-term contraception. There are two types:

1. Hormone IUD (e.g. Mirena, Kyleena) – Releases hormones to prevent pregnancy.
2. Copper IUD (e.g., T-Safe, Ballerin) – Contains no hormones, but works by releasing copper ions, which inactivate sperm.

An IUD always has two thin wires that protrude into the vagina through the cervix. These wires are cut short by the doctor or midwife so they are not too long and do not cause problems when inserting or removing tampons, a menstrual cup or during sex.

If your IUD has just been placed, it is wise to wait a few days (about 3 to 7 days) before using tampons. There are a few reasons for this:

• Your uterus and cervix are still sensitive after insertion.
• The threads have yet to “set” so they do not move unnecessarily.
• The chance of slight bleeding or cramping is higher, and it is nicer to use menstrual underwear then. Our Beppy panties feature adjustable snap closures on the sides, so you can easily adjust the fit to your needs. Thanks to the multiple absorbent layers, your underwear will stay dry and hygienic all day and night!

Are a tampon and IUD safe to use together?

Can you use a tampon and IUD together?Yes, it is safe to do so! Still, some women worry that a tampon could move the IUD or even accidentally pull on it during removal. Fortunately, that chance is very low, and there are several important reasons for this:

• IUD sits firmly in the uterus
  An IUD is placed deep in the uterus and stays firmly in place. The risk of it shifting or being expelled is low (about 2-10% of cases), and it does not happen by using tampons.
• The wires are cut short
  The IUD wires protrude a little from the cervix and are cut short by the doctor or midwife. This makes them very unlikely to get entangled with a tampon, even if your tampon is a little higher up in the vagina.
• Proper use of tampons prevents risks
  By inserting your tampon carefully and pushing it back at an angle (toward your back rather than straight up), you avoid unnecessary friction with the coil threads. When removing, it is also important to pull the tampon straight down and not force it.

With these precautions, you can use a tampon and IUD without worry.

Are all tampons safe with an IUD?

Yes, but some tampons are finer than others when combined with an IUD. Many women prefer Beppy tampons because of their unique features. Here are some benefits of our menstrual sponges if you have an IUD:

• No string: This makes the tampon discreet and ideal for activities such as swimming, sports and even sex during menstruation.
• Soft and flexible: Beppy WET and DRY tampons conform to your body, making them comfortable and less likely to rub against the threads of your IUD.
• Hygienic and skin-friendly: Developed by gynecologists and dermatologically tested, making them safe to use.

What should you pay attention to when inserting?

Insert the tampon correctly. Make sure you insert the tampon correctly and don’t push too deep, so as not to accidentally touch the threads of the IUD. Because Beppy tampons do not have a string, remove them with your fingers. Do this gently and do not pull too hard, to avoid pulling on the threads of the IUD. In addition, it is wise to regularly check if your IUD is still in place by gently feeling the threads. If you notice that your IUD feels different or experience unusual symptoms, contact your gynecologist.

Do you have any questions about our products or other topics? Please feel free to contact us!

Sources and further information:
Dutch Society for Obstetrics and Gynecology (NVOG) – www.nvog.nl
Rutgers Knowledge Center Sexuality – www.rutgers.nl