
The history of menstruation
It’s funny to think that while we feel uncomfortable or a little insecure about having a period, we now have a wide range of options

It’s funny to think that while we feel uncomfortable or a little insecure about having a period, we now have a wide range of options

Are menstrual cups really healthy? With full conviction, we say YES, and even one of the best options today! Want to know why?

Maybe you’re new to the world of menstrual cups, or you’ve been integrating it into your life for a while. No matter what stage you’re

Different types of menstrual cups Lately, you see and hear a lot about menstrual cups or vaginal cups and their many benefits. But, you may

So … are you curious about inserting a menstrual cup?
We all know that bringing in a mensturation cup is lol. The whole process can

Asha International offers support to The Red Cross to help the people of the Philippines. Friend the Red Cross!

Also, every year the best SME Apprenticeship of the year is announced. This year the three nominees were;

How long can you actually wear a menstrual cup and how often do you empty a menstrual cup? Learn more about using a menstrual cup.

How do you remove a Beppy Tampon? And what should I do when I can’t find my sponge tampon? Read our tips & tricks here!