
Exercising during menstruation: everything you need to know!
Let’s face it, ideally we would just like to snuggle under the wool with a nice thick bar of chocolate and our friend Netflix. Working

Let’s face it, ideally we would just like to snuggle under the wool with a nice thick bar of chocolate and our friend Netflix. Working

“A periodic change in the body of the sexually mature woman between puberty and menopause. The cycle has to do with egg maturation and preparing

Tampons, pads, Beppy. There are many menstrual products available to use when you have your period. But what exactly are the differences? We list them

If you have your period, you may hear all kinds of stories about things you shouldn’t do during these days. Most of these are often

Maybe you and the menstrual cup are already old friends and Beppy Tampon is still a stranger to you. So before we explain the differences

PMS stands for Pre-Menstrual Syndrome, better known as Bullying Monthly Sores, and is used for a group of symptoms women can experience prior to their

Perhaps it is even less known than sanitary pads and tampons, but it wants to change that soon itself. Therefore, today we would like to

There is a myth going around that when you have your period, you cannot go to the sauna, for example, because it is unhygienic. As

Abdominal cramps, a rotten mood and blood loss are just a few of the physical ailments you experience when you have your period. In addition,