Menstruation and contraception are both important topics. Choosing the right menstrual products is a personal search for what works best for you, as is finding
Is a menstrual cup dangerous? The answer is no: a menstrual cup is not dangerous, as long as you use it properly. Read more!
The menstrual period is challenging enough, but with the right, durable menstrual products, it doesn’t have to hinder your daily life. Have you heard of
Imagine: no more hassle with disposable pads or tampons, just get through your period comfortably, sustainably and without worry. Sounds good, right? Our answer: menstrual
Who says we should suffer in silence every month? Menstrual pain and cramps are discomforts that many women face and often make “that time of
Menstruation is a natural process that we all want to get through with as little discomfort as possible. At Beppy, we know exactly how you
Exercises for pelvic floor muscles? It’s easier than you think! Exercises for pelvic floor muscles are not only effective in preventing problems such as urinary
It’s a common mistake: the terms “vagina” and “vulva” are often mixed up. Time to clear up this confusion! Although both terms are often used
Bowel movements, how do you do it? There is a special technique! Many people don’t know that your posture, breathing and even the time you
