Menstrual cup or disc, what’s the difference?

More and more women are switching to reusable menstrual products. They are durable, comfortable and kinder to your body than tampons or pads. But with so many options on the market, it can be hard to decide what really suits you. Do you opt for a menstrual cup or disc? In this blog, you’ll read about the differences so you can make the right choice!

What is a menstrual cup?

A menstrual cup is a reusable menstrual product designed to collect rather than absorb menstrual blood. The cup is made of soft, medical silicone and molds to your body. Unlike tampons or pads, a cup does not dry out your vaginal wall, preserving your natural balance. More and more women are choosing a cup because it is a durable, hygienic and cost-effective way to manage your period.

How does the menstrual cup work?

Using a cup is similar to using a tampon, although the cup sits slightly lower in the vagina. Once it is properly placed, the rim opens by itself, creating a gentle vacuum. This ensures a leak-proof and stable fit, even during exercise, sports or sleep. After up to eight hours, the cup can be removed, emptied in the toilet and rinsed with water. Then the cup can be reused immediately. After the menstrual period, you can sterilize the cup so that it is completely clean for the next cycle!

Durable and hygienic

Do you choose a menstrual cup or disc? Then you are choosing a long-term and environmentally friendly solution. The cup lasts for several years, which means less waste and lower costs in the long run. The Beppy Cup is made of medical silicone and contains no BPA, latex or fragrances. This makes the product safe, hygienic and comfortable for daily use, even for people with sensitive skin.

What is a menstrual disc?

A menstrual disc is a reusable menstrual product that, like the cup, collects blood instead of absorbing it. The disc is round and shallow in shape and is made of flexible, medical silicone. Instead of creating a vacuum, the disc stays in place due to the body’s natural anatomy.

Placement and operation

The menstrual disc is inserted deeper than a cup, just behind the pubic bone, near the cervix. To insert, you fold the disc slightly in half and gently slide it in until it stays behind the pubic bone. There it molds to your body and stays in place due to its natural anatomy.

Because of this location, the disc is barely felt and you can move freely, exercise or have intercourse without discomfort. When removing, you hook the edge of the disc with a clean finger, gently pull her down and pour the contents into the toilet. Then you rinse the disc clean and you can use her again.

Menstrual cup or disc? These are the main differences

Although the menstrual cup and menstrual disc both collect menstrual blood, they differ in use, placement and comfort. Below you will find the main points listed:

1. Placement: The menstrual cup sits lower in the vagina, while the menstrual disc is inserted deeper, behind the pubic bone.
2. Vacuum: The cup forms a gentle vacuum that keeps it in place and leak-proof. The disc stays in place without vacuum, thanks to the body’s natural anatomy.
3. Wear time: You can wear a menstrual cup for up to about eight hours. A disc can stay on a little longer, up to about 12 hours.
4. Ease of use: The Beppy cup is easy to insert and remove. The disc requires a little more practice before it is comfortable.
5. Leakproof: The disc may leak slightly faster with sudden movement or pressure. The cup is known for its reliable leak-free fit.
6. Reusability: On average, our Beppy menstrual cup lasts five to 10 years. A disc usually has a shorter lifespan of one to two years.

Are you looking for a menstrual cup or disc? In our webshop you will find menstrual cups. We do not sell menstrual discs. Our menstrual cups are comfortable, durable and kind to your body. Do you have any questions about our alternatives to tampons and pads? Please feel free to contact us. We are happy to help you further.