Your menstrual cycle can tell a lot about what’s going on in your body. If your cycle changes or your period suddenly stays away, you will notice it right away. Sometimes a menstruation skips a period due to stress, illness or a busy period. This is more common and usually temporary. If menstruation stays away […]
Dreaming of a positive pregnancy test? Then of course you want to know when you have the best chance. Desiring children brings hope, excitement and sometimes a little uncertainty. Especially if you notice that you don’t get pregnant right away. You are only fertile for a few days per cycle. That makes getting lucky just […]
Many women are shocked when they lose dark, thick pieces of blood during their periods. Yet menstruation with clots is more common than you think, and in many cases it is a natural reaction of your body. You may notice that you need to go to the bathroom more often, leak through your protection more […]
Choosing the right menstrual cup size can be quite tricky, especially when you first start using the cup. What size fits your body and your menstrual flow? In this blog, we share practical tips and advice to help you make the right choice. That way you can avoid discomfort and confidently choose the menstrual product […]
An irregular cycle can raise many questions when you want to get pregnant. When are you fertile if your cycle varies each time? Do you ovulate every month? And how do you increase your chances of pregnancy without feeling like everything is about timing and control? Scientific research shows that a varying cycle length is […]
Menstrual pain is often seen as something that “comes with the territory.” Yet many women experience their periods as anything but mild or innocuous. Recurring pain, fatigue and discomfort can affect how you feel and function each and every month. Because these symptoms are so common, they are quickly labeled as normal. That image is […]
Menstrual symptoms are common, but not everything that is common is automatically normal. Many women live with pain, fatigue or other symptoms for years because they have been taught that this is just part of it. Yet medical guidelines show that there are clear differences between menstrual symptoms that fit a healthy cycle and complaints […]
Menorrhagia is the medical term for extremely heavy or prolonged bleeding during menstruation. You lose more blood than normal or bleed for longer than seven days. Having heavy periods can affect your life considerably, yet many women don’t immediately recognize it as a condition. This article explains what Menorrhagia is, how to recognize it, possible […]
Although people often talk about average menstruation, these are usually figures from studies. These give a general picture, but do not always match how a cycle really works in practice. Every woman menstruates differently, which makes the term “average” less useful. In this article you will read all about menstrual periods and how to recognize […]
Pregnancy brings many new feelings, especially in the first few weeks or when you are pregnant for the first time. Your body changes quickly and it can be difficult to assess what is normal. Blood loss during pregnancy is more common than many women think, but it can raise immediate questions or uncertainty. It may […]
More and more women are switching to reusable menstrual products. They are durable, comfortable and kinder to your body than tampons or pads. But with so many options on the market, it can be hard to decide what really suits you. Do you opt for a menstrual cup or disc? In this blog, you’ll read […]
Many women live with pain or fatigue for years without knowing exactly why. Sometimes it feels like your body is trying to tell you something, but you don’t get a clear answer. What if those signs have to do with endometriosis? At Beppy, we often hear stories from women who didn’t find out what was […]
Do you still buy yourself poor on piles of pads and tampons every month? It’s not only a drain on your wallet, but also on the planet. Interesting fact: On average, a woman uses about 11,000 tampons or pads in her lifetime. That creates dozens of pounds of waste, in some cases even more than […]
Every menstrual cycle is different. Where some people experience heavy menstruation every month, others have much lighter bleeding. You may notice that your period is shorter than normal, less intense or even passes almost unnoticed. This may make you think. Is this normal? Is this part of my cycle or is my body telling me […]
Having irregular periods is more common than many people think. Whereas the average menstrual cycle lasts between 24 and 35 days, for some women it can be considerably shorter or longer. In this knowledge article you can read what irregular menstruation means, what causes it, what the consequences are and how to deal with it. […]
Menstrual underwear is becoming increasingly popular and every day more women are discovering its benefits. It is reusable, durable, soft and reliable. But how does menstrual underwear actually work and what can you expect from it? In this blog, our experts will tell you exactly how to use menstrual underwear and what benefits you can […]
Polycystic Ovarian Syndrome, often abbreviated as PCOS, is a common hormonal condition that affects women in their fertile years. It is estimated that about one in 10 women struggle with this condition, although the degree to which they experience symptoms varies widely. PCOS can have a broad impact and lead to a disrupted menstrual cycle, […]
The first period can be an exciting time. Maybe you are reading this because you are about to get your period yourself, maybe because it has already happened, or maybe because as a parent you want to prepare your daughter. Either way, it is a new phase that raises questions and sometimes brings uncertainty. In […]
Your period has started. Cozy. You feel bloated, your pants are suddenly a little tighter and before you know it you’re crying over a cat movie. Recognizable? Then it is not surprising that you think: what actually happens in my body during menstruation? Because let’s face it, menstruation is much more than losing blood for […]
An intense period can have a major impact on your daily life. Maybe you recognize it: every month you are exhausted, you constantly have to go to the bathroom to change your pads, cup or tampon, and you plan your week around your period. For many women, this is the reality of a heavy period. […]
